Hydrogen Water – A Natural Antioxidant

Hydrogen water has garnered more and more attention by the wellness world in recent years. What is all the hype about? Some studies have concluded that hydrogen water can provide the following benefits: Increase energy Reduce inflammation Decrease post-workout recovery time Slows the ageing process Reduce DNA damage How hydrogen water works Pure water, or […]

How to choose a high-quality CBD product

CBD, or cannabinoid, has become one of the hottest health and wellness trends over the last few years. The markets are flooded with endless choices for us the consumers, which is great. But then, how should we choose? Let’s be clear here – you are choosing to use CBD because you want it to bring […]