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Hydrogen Water – A Natural Antioxidant

Hydrogen water has garnered more and more attention by the wellness world in recent years. What is all the hype about? Some studies have concluded …

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Blogs

Coffee with Benefits

In recent years, coffee has become a daily drink of choice around the world, and the variety on offer, from cappucino, latte to a good …

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Sleep_blog
Blogs

How to Get A Good Night Sleep

Sleep is a naturally incurring phenomenon that occurs with humans and animals. After a good night’s sleep, we feel energized and ready to face the …

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Blogs

Preventive Health

Latest Buzzword: Preventive Health What is the definition of being healthy?  The way health is perceived evolves over the centuries. The first record of medicine …

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Blogs

Prevention is better than cure

The world is focusing on fighting Covid-19, and everyone is trying hard to prevent themselves from getting sick. If we get sick now, we may …

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Blogs

The Importance of a Routine

2020 has been a memorable year in many ways, with everyone living each day without much ability to plan too much ahead. Despite numerous challenges, …

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The Berrybuzz Circle looks to empower our community with the energy and knowledge to lead healthier lives. We want to hear from you too! If you have expertise and knowledge that you would like to share, or user experience you feel can benefit more people, write a blog and send to us. Each month, we will select from these submissions to post and share.